Last Updated (Thursday, 06 November 2008 18:51)Written by Lynda Lippin23Tuesday, 19 August 2008 21:19
From the E-Desk of Lynda Lippin
Parrot Cay, Providenciales, Turks and Caicos Islands
If you're like many people you have purchased some small pieces of Pilates equipment, such as the Pilates Foam Roller or the Pilates Ring (magic circle)and find that you do not use them as much as you could.
That's why Lynda produced this audio workout with you in mind! Now you can utilize your Pilates Ring and Roller in a challenging fun workout that will help you get the most benefit in the least amount of time.