Pilates With Ring and Roller MP3

Attention: open in a new window.PDFPrintE-mail

Last Updated (Tuesday, 19 August 2008 21:21)Written by Administrator24Tuesday, 19 August 2008 21:19

From the E-Desk of Lynda Lippin
Parrot Cay, Providenciales, Turks and Caicos Islands

 

Pilates for Neck and Shoulder Pain MP3

Attention: open in a new window.PDFPrintE-mail

Last Updated (Thursday, 21 August 2008 21:51)Written by Administrator24Tuesday, 19 August 2008 21:13

From the E-Desk of Lynda Lippin
Parrot Cay, Providenciales, Turks and Caicos Islands

 

Pilates for Back Pain MP3

Attention: open in a new window.PDFPrintE-mail

Last Updated (Tuesday, 19 August 2008 20:03)Written by Administrator24Tuesday, 19 August 2008 17:58

From the E-Desk of Lynda Lippin
Parrot Cay, Turks and Caicos Islands

Dear Friend,

Do you suffer from lower back pain?

Does your back pain stop you from enjoying sports, play times with your children, sitting in movie theaters, having long romantic dinners out? Have you stopped traveling because sitting in a car, and airplane, bus, or train is just too painful? Do you sometimes spend days in bed taking muscle relaxers and painkillers? Have you stopped living spontaneously, planning your life around your back pain?

Listen to Christina Pretorius-

"Since I started Lynda's Pilates a couple of months ago I have felt a great improvement in my lower back, which was damaged when I was a teenager. I have been without sciatica for over two weeks now - the longest I can remember, and even if the back is a little stiff in the morning, I have learned how to best stretch it and make the rest of the day pain-free.

As a bonus my golf swing has improved - I am able to turn through the ball much better and keep my balance on my left side, which was always weak."

And Kay Weir-

"Lynda's voice is beautiful and her instructions are clear and easy to follow. Since I cannot do Pilates classes with Lynda in person the MP3 is the next best thing. My back feels great and my waist is getting smaller! I love this Pilates recording so much I bought copies to give as Christmas gifts to all my friends and family who suffer with back pain. They all feel better and agree that Lynda's Pilates MP3 is brilliant!"

This easy to follow MP3 will give you a SIMPLE 30 MINUTE PILATES CLASS with exercises chosen to specifically ease your back pain and strengthen your core. All you have to do is listen, follow the exercises, and do the program 2-4 times per week. That's it!

  

Eliminate Back Pain Ebook

Attention: open in a new window.PDFPrintE-mail

Last Updated (Tuesday, 19 August 2008 19:13)Written by Administrator24Monday, 30 June 2008 17:44

ATTENTION BACK PAIN SUFFERERS

From the E-Desk of Lynda Lippin
Parrot Cay, Providenciales, Turks and Caicos Islands

Back pain just plain stinks! How many times have you stopped yourself from playing a sport that you love, going to the park with your children or grandchildren, traveling, going out to dinner, or even working because your lower back hurt?

Former competitive mountain climber Bob Pass had this problem. He fell while climbing and hurt his back. For 5 years he couldn't exercise or climb without being incapacitated for at least a day. And then he tried my program.

"I have been using your regimen religiously since you sent them to me [two weeks ago]. I just wanted to get in touch and thank you. They have worked wonders with the pain. I am actually climbing just a few levels below where I was prior to the fall. You're great.
Again, thanks and God Bless,
Bob Pass"

Just 6 simple exercises used morning and evening for 21 days and your back can feel much better! Thousands of Lynda's Pilates and fitness training clients have successfully eliminated chronic back pain using this simple program that usually costs upwards of $150.

You can get this valuable and easy to follow ebook for only $7.97. That's right--only $7.97 (for this $150 value) and less than 30 minutes per day to Eliminate Back Pain!

Plus you will join Lynda's informative email list and receive new exercises, special offers, and back pain tips.

Don't forget to check your email after filling out this form. You must click the link in the email or you won't receive this valuable information.

 

 

Welcome to Pilates and Reiki!

Attention: open in a new window.PDFPrintE-mail

Last Updated (Friday, 13 June 2008 19:00)Written by Lynda Lippin23Friday, 13 June 2008 18:59

Welcome to the web's best information on Pilates exercise and Reiki healing. Over the next few weeks you will see the content of this site grow to include

  • A dedicated Pilates and Reiki store where you can purchase DVDs, CDs, books, and other items of interest
  • Free quality Pilates and Reiki videos and articles
  • Pilates and Reiki news and reviews

 

  

Polls

Have you tried Pilates or Reiki?